Your first step towards learning to improve your migraine threshold
Migraine Threshold
Understanding your migraine threshold is crucial for identifying your baseline—what your body can handle before a migraine is triggered.
Knowing this helps you recognize early warning signs, manage your triggers, and take proactive steps to prevent migraines before they start.
It’s also your first step toward improving your threshold, building more resistance against migraines, and experiencing fewer headaches over time
Migraine threshold is like a constant game of tug of war,
between your health and migraine
Building your migraine threshold strengthens your resilience against migraines,
helping you experience fewer, milder, and shorter migraines.
